A Review Of The Ice Cream Diet - Can You Really Lose Weight While Eating Ice Cream?

By Ron Stucky

This new diet promises that you will lose weight while eating Ice Cream. Is this diet worth trying? Read this review and see if this diet is worth trying out.

First, we have to give credit because the Ice Cream Diet actually tells you that you need to eat good quality fruits, vegetables, and get proper fiber. What is surprising about the Ice Cream Diet, the name kills us, is you will be eating a daily diet consisting of healthy whole foods that are low in calories. The diet instructions, or suggestions, contain solid information for what you can safely eat to accomplish your objectives, and they'll help you out with what you can order when you're out eating. It's interesting that some are surprised, and maybe dismayed, that the 'safe' limits for ice cream consumption are on the sparse side, and why is that not surprising? The thing about ice cream is to be able to have a daily treat, or a reward, as you progress with the diet. The end result is your ability to experience weight loss while being able to enjoy some good stuff each day.

You can find low calorie ice cream, too, and this will add just one more little source of calcium for women which is very important. Some research has shown that adequate levels of calcium are important for losing weight.

We do feel that the name, Ice Cream Diet, can put all manner of unusual ideas and initial thoughts in someone's head. Right? While it allows you to eat a small portion of ice cream every day, it is still a low calorie diet. It's possible people will see the title and incorrectly think they can lose weight while stuffing themselves full of ice cream.

The Ice Cream Diet is effective for a lot of people; however it is really not for everyone. A person must be able to stick with the concept and practice of moderation because it does involve eating ice cream every day. Unfortunately, there are people who find it almost impossible to consume only a little of something they love. We all know there are people who will not be able to eat a little ice cream and call it quits for the day. The Ice Cream Diet is really for people who are able to exert some control, to some reasonable degree, and they're the ones who will see the greatest amount of success.

The appeal of this diet is the fact that you get to eat Ice Cream everyday. The strict rules seem easier because you get to get Ice Cream every day. We have dicussed the pros and cons of this diet and given them to you so that you can make an informed decision about the Ice Cream Diet.

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