Saffron Weight Loss: Just How Good Is Pure Saffron Extract In Minimizing Weight Gain?

When it comes to losing weight, one of the most difficult things to do is keeping your appetite and cravings in check. In today's world of convenience and fast food, it's not surprising why a lot of people are becoming part of the obese category. If you're looking for a way to make losing weight easier, then you may want to check out supplements made from pure saffron extract.

You might already know saffron as a spice found in kitchen and it is primarily used as a seasoning and coloring agent. It comes from the plant Crocus sativus and flower's stigmas are dried in order to make saffron spice. It is known as one of the most expensive spices due to the extensive labor involved in harvesting it. Coming up with a pound of spice will require around 75,000 blossoms of the plant.

As a supplement, pure saffron extract has gained a lot of public exposure after it was mentioned in the show of the renowned Dr. Oz. You may recognize Dr. Oz as one who has always recommended the use of natural supplements in order to address many health issues, and weight loss is among the most talked about these days. And when Dr. Oz speaks about weight-loss supplements, you can really see just how many people pay attention.

If you're wondering why pure saffron extract is being considered as an excellent weight-reducing supplement, it is because of its ability to increase the levels of serotonin in your body. Take note that serotonin is the hormone that acts as your body's natural appetite suppressant. Experts claim that people with higher levels of serotonin are able to control their cravings and appetite better, not to mention having better overall moods, quality sleep, and higher self-esteem.

With saffron extract supplementation, it becomes easier to manage emotional stress of all sorts because you have higher amounts of serotonin in your body. You'll be able to notice that you're not craving for sugar foods that much anymore. A recent study involving a group of women reveals that those who took saffron extract were able to decrease their appetite by as much as 84%. It also kept them from snacking frequently since they had a longer feeling of fullness.

Pure saffron extract can also help to alleviate a variety of health problems such as asthma, intestinal gas, heartburn, whooping cough, dry skin, and menstrual cramps. Men who are suffering from premature ejaculation may also benefit from this supplement. Some experts even believe that it can also act as an aphrodisiac in order to boost one's sex drive. This supplement may also benefit women who are having episodes of premenstrual syndrome (PMS).

Before you move on with purchasing any saffron supplement, it is important that you keep a few considerations in mind. The supplement must be made from 100% pure saffron extract, without any fillers, binders, or unnecessary ingredients. An ideal product would be one that is manufactured in an FDA-registered laboratory and adhering to the FDA's GMP guidelines. Also, look for a product that offers at least 200mg of saffron extract per serving.

It is important to note that Dr. Oz did not endorse any specific brand of pure saffron extract so make sure you stay away from products that say otherwise. It may be a good idea to also first check reviews and testimonials on the product you are looking to purchase. You may be able to find websites that offer a money-back guarantee for their products and some would even be glad to give you a free trial.

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