There Has Been Some Talk About This Lemonade Diet That Has Been Going Around.

It is originally known as the Master Cleanse diet and is as old as the 1940s. The book came out in 1946. This method of dietary plan was formulated by Stanley Burroughs.

For 10 days you are drinking a lemon flavored drink you can make from your own home from ingredients you can find at your local supermarket for extremely cheap prices. Many people who try the diet report a ton of results, which is what will make any diet a popular option since "quick" results are what people are looking for.

But it is true that a lot of folks in the health circuit were aware of this for a very long time. While the medical field seems to have been divided on the real good effects of the Beyonce Lemonade diet, celebrities all around the world continue to use it as a means of getting an attractive body.

Beyonce had gained some weight and needed to lose it in a hurry. The great thing about Hollywood is that they have access to the best and the greatest of everything.
Losing 20 pounds in 10 days in Hollywood is common, but to do it in a healthy way is not so common. Beyonce took an approach that has been called the Beyonce lemonade diet, but is really the master cleanse diet.

Trina, the rapper followed this diet for 13 days. Robin Quivers, the co-host of Howard Stern also said that she had lost around 73 lbs by following this lemonade cleanse diet.

The Master Cleanse lemonade diet grabbed the attention of the world when celebrities like Beyonce effectively used the diet to trim their figures.

However though the diet is named after Beyonce, she said in an interview saying that "I wouldn't recommend it if someone wasn't doing a movie ... there are other ways to lose weight."Thus the Beyonce Lemonade diet though is a favorite of the stars, yet should be followed with some precautions.

Stanley Burroughs, the creator of the Master Cleanse diet, was an alternative health promoter who created the diet as a cure for stomach ulcers.

Before you undertake this program, ensure that you have a properly planned schedule which should be followed religiously. Vary your foods to avoid monotony, and space your meals throughout the day. Remember to keep your body hydrated all the time.

Although it was not meant to be a weight loss diet, it can still be used to effectively shed weight. However, you should change your lifestyle. Stop intake of alcohol, smoking, coffee, and sugar. Reduce intake of meat, you should substitute this with vegetables, fruits, natural oils from avocado, olives, and hemp. Use herbal drinks which stimulate production of energy like chamomile tea.

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