Although both need to be maintained in order to have a healthy body, keeping the internal organs clean is more important as it can affect how the external aspects appear and work as well.
Toxins which accumulate inside the body can cause it to weaken and be more susceptible to a host of illnesses. The Master Cleanse Lemonade Diet is a type of Lemon Detox Diet used in detoxifying the body. Over the years, it has gained popularity as various celebrities have attested to its success.
Meals consisting of fast foods are notorious in making people unhealthy and live shorter lives. Eating too many unhealthy foods can make the body sick or become more prone to being sick.
The popularity of lemonade programs such as Master Cleanse has risen over the years, partly due to a number of misconceptions about the lemonade detox diet. Some think that it is a weight loss program.
Natural maple syrup is also added to make up for some of the nutrients the body needs while going through this fast. The last ingredient is cayenne pepper, which also helps in the removal of toxins.
Although the ingredients are simple to acquire and available in almost all grocery stores the diet is not easy to follow. On the contrary, it requires a lot of willpower to last through several days without any solid foods or other liquids besides water, lemon juice and laxatives. The diet is strict, even going as far specifying the type of syrup. It is similar to being a fast rather than a diet.
No other alternative ingredients are allowed. Individuals following the diet are only allowed to drink sea salt water mixture during the morning and a laxative tea during the evenings or pure water.
It deprives the body of a number of nutrients. Some specialists do not see it as being healthy in the long run. Although it does help in eliminating the toxins from the body, this rigorous detox program does little to promoting a healthy lifestyle.
The body becomes weaker, making it unable to perform any strenuous physical activity or exercise. Individuals are advised to read lemonade diet reviews and to consult a licensed physician prior to following the program in order to make sure that it is safe for them and will provide the results they expect.