Wednesday, December 24, 2014

5 Super Foods That Make You Lose Weight

Are you trying to lose some weight? Well, there are actually some foods that make you lose weight faster and easier, and if you are only looking for some easy ways to lose a few pounds, than I got some great news for you.

5 Super Foods That Make You Lose Weight

You only have to change your meals a bit to lose those few unwanted pounds. You do not even need a diet!

So those 5 super foods are:

1) Whole eggs. Eggs are my favorite. You know why? Because they are so filling, you can eat them with a variety of vegetables, and they are so delicious! Whenever hungry, just get an egg or two instead of pasta or anything else.

2) Beans. Black beans, canned, work extremely great. Get one or two cans a day and you have all the chances to lose a few pounds by the end of this week. Beans are also very filling, and you can mix them in variety of different meals.

3) Brown rice. Although rice is not very good for weight loss, but brown rice is different. It has plenty of nutrients, and actually helps you to lose weight. One serving per day maximum, if you want to lose weight. You can also mix rice with scrambled eggs, and make a very delicious lunch or dinner.

4) Fish. This one is extremely good for weight loss. Eat as much of fish, as you want. Try to avoid too much salmon, as it has more fat than any other fish. Grill or steam your fish, and eat it together with vegetables and brown rice. Mmm, what a combination!

5) Beef. Beef is one of those foods that make you lose weight as well. It is a lean meat, and it helps you to lose weight as well. Eat as much as you want.

If you are looking for the REAL way to lose weight, if you are TIRED of trying out different diets that DO NOT work, visit the healthy weight loss tips website, and grab a FREE copy of the weight loss guide, packed with weight loss methods that DO WORK.

RELATED: 10 Best Foods to Get Rid of Belly Fat

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