March 2018 - FITBODYUSA

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Thursday, March 29, 2018
Walking Versus Running - What is The Difference?
Thursday, March 29, 2018

Walking Versus Running - What is The Difference?

Walking Versus Running - What is The Difference? Reviewed by Katie Grace on Thursday, March 29, 2018 Rating: 5 WALKING VERSUS RUNNING Wondering what is the difference? There is a huge difference between walking and running. Muscle function in...
Monday, March 26, 2018
Understanding Your BMI - Body Mass Index
Monday, March 26, 2018

Understanding Your BMI - Body Mass Index

BMI stands for Body Mass Index. It is a calculation that takes into account your weight and height. The index is used as a screening tool or...
Understanding Your BMI - Body Mass Index Reviewed by Katie Grace on Monday, March 26, 2018 Rating: 5 BMI stands for Body Mass Index. It is a calculation that takes into account your weight and height. The index is used as a screening tool or...
Saturday, March 10, 2018
Muscle Hypertrophy vs Strength - Yes, There is a Difference
Saturday, March 10, 2018

Muscle Hypertrophy vs Strength - Yes, There is a Difference

Muscle Hypertrophy vs Strength - Yes, There is a Difference Reviewed by Katie Grace on Saturday, March 10, 2018 Rating: 5 People wonder about the difference between muscle hypertrophy and strength and how the two are related. I will discuss the both of them and...
Thursday, March 01, 2018
7 Firming Butt and Abs Exercises for Women
Thursday, March 01, 2018

7 Firming Butt and Abs Exercises for Women

7 Firming Butt and Abs Exercises for Women Reviewed by Katie Grace on Thursday, March 01, 2018 Rating: 5 Do you want the best firm butt exercises which dissolve cellulite and tighten your glutes? What woman wouldn't want to have a sexy botto...