ab workouts

Flatten Your Stomach Without Having to Do Sit-Ups

With these simple exercises, you can burn belly fat without having to do those annoying sit-ups. One of the areas where fat accumulates and ...

FITBODYUSA 27 Apr, 2022

30 Day Flat Stomach at Home Workout

With this workout that you can do from the comfort of your home, you will have the figure you dream of in just 30 days and take care of your...

FITBODYUSA 14 Mar, 2021

5 Effective Exercises for Abs

You finally want to get rid of those nasty fat pads on your stomach? Then let's get to work on the bacon - preferably with targeted ex...

Joy 23 Apr, 2018

7 Firming Butt and Abs Exercises for Women

Do you want the best firm butt exercises which dissolve cellulite and tighten your glutes? What woman wouldn't want to have a bottom whi...

Joy 1 Mar, 2018

How To Work Lower Abs - 5 Exercises That Will Get You Started

If you have been working for any amount of time on your abs, there is a good chance, that you have looked at how to work your lower abs. The...

Joy 14 Mar, 2017

Popular Exercise Ball Ab Workouts

Exercise balls have become more popular among the general exercising public over the past 5-10 years. They can now be found at most gyms, an...

Joy 28 Nov, 2016

Get Great Abs - How to Get Killer Abs in Just 12 Weeks - Expert Tips

Want the perfect washboard abs? Have you spent hours in the gym with little or no result? Here is a real plan for getting hard abs in as lit...

Joy 20 May, 2016

3 Killer Workouts For Abs That Sculpt Amazing Abs

After you've burned the fat off your waist and gotten your waist down to the size you want, it's time to begin sculpting those amazi...

Joy 13 May, 2016

Lower Abdominal Workouts For Women

What is the best lower abdominal workout that a woman can perform? The truth is that there are many different exercises which will help you ...

Joy 11 May, 2016 1

Flat Tummy Exercises - The 5 Great Exercise Moves That Will Help You Achieve a Flat Tummy

Flat tummy exercises are aimed at burning the fat from the stomach and achieving a toned belly. It is much effective when combined with ...

Joy 2 Mar, 2016