diet plan

1200 Calorie 7 Day Meal Plan - Can You Lose Weight With 1200 Calories a Day?

Can You Lose Weight With 1200 Calories a Day? Of course you can lose weight with 1200 calories a day. This 1,200 calorie meal plan i...

Joy 12 Feb, 2019

Example of Keto Diet Menu for Beginners

This article is for people who have doubts about what a ketogenic diet menu would look like. Keep in mind that every body is different, an...

Joy 14 Nov, 2018

Successful Diet Plan - Lose 10 Pounds in 10 Days!

According to this diet plan you can lose 10 pounds in 10 days: At the same time you can see that this is not a strict dictation, you don&...

Joy 17 Apr, 2018

How To Lose Weight in a Healthy and steady Way

How to lose Weight the healthy way What is the right body weight? How should we look? These are very difficult questions to answer, but I...

Joy 31 May, 2017

1200 Calorie Meal Plan To Lose 4 Pounds in a Week

This diet consists of reducing energy intake so that your basic metabolism finds its source of energy by drawing on your fat, water and musc...

FITBODYUSA 30 Dec, 2016

1200 Calorie Diet - A Comprehensive Guide With Yummy Meal Plans

Many weight loss professionals use the 1200 calorie diet as scaffolding for the diet plan. Reason being it is a safe, effective and provides...

Joy 29 Dec, 2016

Egg And Grapefruit Diet - Lose Up To 10 Pounds In One Week

Grapefruit is one of foods that burn fats. In other words grapefruit has nutrients that breakdown and remove excess fat from your body. ...

Joy 29 Aug, 2016

1200 Calorie Diet Menu and Meal Plan

A 1200 calorie diet is nutritionally adequate for most of the people for a healthy, safe and permanent weight loss. Starving your body with ...

Joy 15 Jun, 2016

5 Steps to a Healthy Weekly Diet Meal Plan

A calorie controlled, healthy weekly diet meal plan is the one and only way that you will reach your weight loss goal. Take note of the word...

Joy 29 Dec, 2015

Weight Loss Strategies: How to Plan for Success

By learning to plan, you are learning to empower yourself for success. Quite simply, it stacks the odds in your favor. Below are three quick...

Joy 2 Apr, 2014