FIT BODY USA: exercise

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Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts
Thursday, May 31, 2018
How to Lose 10 Pounds in 2 Weeks
Thursday, May 31, 2018

How to Lose 10 Pounds in 2 Weeks

Achieving weight loss often starts from the very moment you think about it, motivation is one of the most important parts of achieving it. M...
How to Lose 10 Pounds in 2 Weeks Reviewed by Katie Grace on Thursday, May 31, 2018 Rating: 5 Achieving weight loss often starts from the very moment you think about it, motivation is one of the most important parts of achieving it. M...
Monday, April 23, 2018
5 Effective Exercises for Abs
Monday, April 23, 2018

5 Effective Exercises for Abs

5 Effective Exercises for Abs Reviewed by Katie Grace on Monday, April 23, 2018 Rating: 5 You finally want to get rid of those nasty fat pads on your stomach? Then let's get to work on the bacon - preferably with targeted e...
Thursday, March 01, 2018
7 Firming Butt and Abs Exercises for Women
Thursday, March 01, 2018

7 Firming Butt and Abs Exercises for Women

7 Firming Butt and Abs Exercises for Women Reviewed by Katie Grace on Thursday, March 01, 2018 Rating: 5 Do you want the best firm butt exercises which dissolve cellulite and tighten your glutes? What woman wouldn't want to have a sexy botto...
Friday, January 26, 2018
Why Kettlebell Training Is Great for Weight Loss
Friday, January 26, 2018

Why Kettlebell Training Is Great for Weight Loss

Why Kettlebell Training Is Great for Weight Loss Reviewed by Katie Grace on Friday, January 26, 2018 Rating: 5 Kettlebell Training has become a very weight loss training approach among the top personal trainers and strength coaches. It is no surprise ...
Friday, December 15, 2017
5 Minute Home Dumbbell Workout for Woman
Friday, December 15, 2017

5 Minute Home Dumbbell Workout for Woman

5 Minute Home Dumbbell Workout for Woman Reviewed by Katie Grace on Friday, December 15, 2017 Rating: 5 Dumbbells are practical fitness tools you can use at home or even inside the gym. There are also endless possibilities on what you can do wi...
Monday, August 28, 2017
Exercises and Workouts - Ways To Boost Your Shoulder Press
Monday, August 28, 2017

Exercises and Workouts - Ways To Boost Your Shoulder Press

Exercises and Workouts - Ways To Boost Your Shoulder Press Reviewed by Katie Grace on Monday, August 28, 2017 Rating: 5 As you hit the gym, it's important you're not overlooking your shoulder training. Having attractively developed shoulders will not o...
Wednesday, July 12, 2017
4 Best Love Handles Exercises
Wednesday, July 12, 2017

4 Best Love Handles Exercises

4 Best Love Handles Exercises Reviewed by Katie Grace on Wednesday, July 12, 2017 Rating: 5 I saw person after person doing love handles exercises, or at least what they thought were love handles exercises and they were doing the wr...
Tuesday, May 09, 2017
Bigger Bum Exercises - 4 Butt Building Moves Guaranteed To Work
Tuesday, May 09, 2017

Bigger Bum Exercises - 4 Butt Building Moves Guaranteed To Work

It may be true that having a big butt can cause low self-confidence, but on the other hand, having a tiny one can often have the same effect...
Bigger Bum Exercises - 4 Butt Building Moves Guaranteed To Work Reviewed by Katie Grace on Tuesday, May 09, 2017 Rating: 5 It may be true that having a big butt can cause low self-confidence, but on the other hand, having a tiny one can often have the same effect...
Tuesday, March 14, 2017
How To Work Lower Abs - 5 Exercises That Will Get You Started
Tuesday, March 14, 2017

How To Work Lower Abs - 5 Exercises That Will Get You Started

How To Work Lower Abs - 5 Exercises That Will Get You Started Reviewed by Katie Grace on Tuesday, March 14, 2017 Rating: 5 If you have been working for any amount of time on your abs, there is a good chance, that you have looked at how to work your lower abs. The...
Friday, February 17, 2017
Best Chest Workout for Women
Friday, February 17, 2017

Best Chest Workout for Women

Best Chest Workout for Women Reviewed by Katie Grace on Friday, February 17, 2017 Rating: 5 Most women tend to complain that they don't have enough upper body strength, because they fear that doing chest exercises will make thei...
Monday, February 06, 2017
Top 5 Exercises for Every Mom
Monday, February 06, 2017

Top 5 Exercises for Every Mom

Top 5 Exercises for Every Mom Reviewed by Katie Grace on Monday, February 06, 2017 Rating: 5 Moms are constantly bending, twisting, and lifting to move kids and carry babies. As kids get heavier and more squirmy, the likelihood of ge...
Sunday, February 05, 2017
Maximize Fat Loss in 7 Days Without Scary Tricks and Gimmicks
Sunday, February 05, 2017

Maximize Fat Loss in 7 Days Without Scary Tricks and Gimmicks

Maximize Fat Loss in 7 Days Without Scary Tricks and Gimmicks Reviewed by Katie Grace on Sunday, February 05, 2017 Rating: 5 I am going to share great tips on how you can maximize fat loss in 7 days without the need for gimmicks and tricks which can often times be ...
Friday, January 20, 2017
Inner Thigh Exercises At Home - 10-Minute Tone Up Equipment-Free Workout
Friday, January 20, 2017

Inner Thigh Exercises At Home - 10-Minute Tone Up Equipment-Free Workout

Inner Thigh Exercises At Home - 10-Minute Tone Up Equipment-Free Workout Reviewed by Katie Grace on Friday, January 20, 2017 Rating: 5 Fell Like You Don't Have Time to Exercise? Even a 10-minute workout a day can make a difference. Follow this ultraspeedy circuit that...
Saturday, January 07, 2017
Lower Body Workout Routine Options: Machines, Dumbbells or Body Weight?
Saturday, January 07, 2017

Lower Body Workout Routine Options: Machines, Dumbbells or Body Weight?

Lower Body Workout Routine Options: Machines, Dumbbells or Body Weight? Reviewed by Katie Grace on Saturday, January 07, 2017 Rating: 5 Developing a lower body workout routine that actually works for your body can be challenging. You may identify with some of the most common ...
Wednesday, January 04, 2017
Best Fat Burning Exercises and Workouts
Wednesday, January 04, 2017

Best Fat Burning Exercises and Workouts

Best Fat Burning Exercises and Workouts Reviewed by Katie Grace on Wednesday, January 04, 2017 Rating: 5 The debate Some say low intensity exercise is best to burn fat, while others say that high intensity exercise is the best! Both camps are ...
Tuesday, December 27, 2016
How to Get Sexy and Skinny Legs With Simple Exercises
Tuesday, December 27, 2016

How to Get Sexy and Skinny Legs With Simple Exercises

How to Get Sexy and Skinny Legs With Simple Exercises Reviewed by Katie Grace on Tuesday, December 27, 2016 Rating: 5 Lots of girls want to have a skinny legs that looks so sexy in any cloth they wear. Not everyone have a skinny legs naturally, but life is f...
Wednesday, December 14, 2016
Beginners Guide to Ab Planks
Wednesday, December 14, 2016

Beginners Guide to Ab Planks

Beginners Guide to Ab Planks Reviewed by Katie Grace on Wednesday, December 14, 2016 Rating: 5 Have you ever considered using planks within your strength training routine? If not, then you are seriously missing out. That is, missing ou...