FIT BODY USA: healthy eating

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Showing posts with label healthy eating. Show all posts
Showing posts with label healthy eating. Show all posts
Wednesday, August 29, 2018
What You Should Eat before and After Workout To Lose Weight
Wednesday, August 29, 2018

What You Should Eat before and After Workout To Lose Weight

What You Should Eat before and After Workout To Lose Weight Reviewed by Katie Grace on Wednesday, August 29, 2018 Rating: 5 If you want to make your exercise routine even more effective at burning fat and losing weight, take note of the pre-workout and post-workou...
Sunday, August 12, 2018
Meal Schedule, Muscle Development and Sports Performance
Sunday, August 12, 2018

Meal Schedule, Muscle Development and Sports Performance

Meal Schedule, Muscle Development and Sports Performance Reviewed by Katie Grace on Sunday, August 12, 2018 Rating: 5 Nutrition is still full of myths. But sports training is not an understatement either. So you can imagine what happens when we unite both sp...
Monday, July 30, 2018
Avocado, An Exceptional Food That Does Not Make You Fat
Monday, July 30, 2018

Avocado, An Exceptional Food That Does Not Make You Fat

When designing a weight loss diet, very fatty (and therefore calorie) foods are usually on the unwanted list or at least on the "eat in...
Avocado, An Exceptional Food That Does Not Make You Fat Reviewed by Katie Grace on Monday, July 30, 2018 Rating: 5 When designing a weight loss diet, very fatty (and therefore calorie) foods are usually on the unwanted list or at least on the "eat in...
Sunday, July 22, 2018
Super Smoothies For The Immune System
Sunday, July 22, 2018

Super Smoothies For The Immune System

The flu is spreading throughout Europe and we all hope to be spared. For all those who have already done it or want to prevent it, here are ...
Super Smoothies For The Immune System Reviewed by Katie Grace on Sunday, July 22, 2018 Rating: 5 The flu is spreading throughout Europe and we all hope to be spared. For all those who have already done it or want to prevent it, here are ...
Sunday, July 15, 2018
Lose Weight With Low-carb: Exciting Possibilities in The Kitchen
Sunday, July 15, 2018

Lose Weight With Low-carb: Exciting Possibilities in The Kitchen

The amount of diets that can be chosen today by those who want to lose weight is growing steadily. Not only well-known concepts such as FHD ...
Lose Weight With Low-carb: Exciting Possibilities in The Kitchen Reviewed by Katie Grace on Sunday, July 15, 2018 Rating: 5 The amount of diets that can be chosen today by those who want to lose weight is growing steadily. Not only well-known concepts such as FHD ...
Friday, April 20, 2018
Low Carb Desserts - Yogurt With Strawberries and Sunflower Seeds (low carb)
Friday, April 20, 2018

Low Carb Desserts - Yogurt With Strawberries and Sunflower Seeds (low carb)

Low Carb Desserts - Yogurt With Strawberries and Sunflower Seeds (low carb) Reviewed by Katie Grace on Friday, April 20, 2018 Rating: 5 Yogurt with strawberries and sesame crunch (low carb) Delicious low carb breakfast with strawberries and sunflower seeds . Good to prepar...
Thursday, January 11, 2018
Bacon Avocado Tomato Egg Salad
Thursday, January 11, 2018

Bacon Avocado Tomato Egg Salad

Bacon Avocado Tomato Egg Salad Reviewed by Katie Grace on Thursday, January 11, 2018 Rating: 5 When most people think of salads, they immediately visualize big, leafy strips of lettuce tossed into a bowl with all sorts of colorful comp...
Monday, December 11, 2017
Peanut Butter Ground Flax Seeds Energy Bites Recipe
Monday, December 11, 2017

Peanut Butter Ground Flax Seeds Energy Bites Recipe

Peanut Butter Ground Flax Seeds Energy Bites Recipe Reviewed by Katie Grace on Monday, December 11, 2017 Rating: 5 Peanut butter is a very healthy food. Especially when dieting and also for workouts. We are all in a rush with work and families while still...
Monday, October 30, 2017
Easy Breakfast Burrito Recipe
Monday, October 30, 2017

Easy Breakfast Burrito Recipe

Easy Breakfast Burrito Recipe Reviewed by Katie Grace on Monday, October 30, 2017 Rating: 5 We make these easy healthy breakfast burritos for breakfast and for supper. They are full of protein and taste great any time of the day. Th...
Monday, August 07, 2017
5 Healthy Salad Recipes for Fat Loss and Muscle-Building
Monday, August 07, 2017

5 Healthy Salad Recipes for Fat Loss and Muscle-Building

If there’s one thing we know you’re not eating enough of, it’s produce. Any way that you can figure to get more fruit, nuts, and leafy green...
5 Healthy Salad Recipes for Fat Loss and Muscle-Building Reviewed by Katie Grace on Monday, August 07, 2017 Rating: 5 If there’s one thing we know you’re not eating enough of, it’s produce. Any way that you can figure to get more fruit, nuts, and leafy green...
Tuesday, August 01, 2017
How Many Calories in a Kiwi
Tuesday, August 01, 2017

How Many Calories in a Kiwi

How Many Calories in a Kiwi Reviewed by Katie Grace on Tuesday, August 01, 2017 Rating: 5 Kiwi is known around the world as the exotic fruit offers several varieties, with the most common type of kiwi, the Zhong Hua, is sold in gr...
Wednesday, July 26, 2017
400 Calorie Vegetarian Dinners - Slimming Vegetarian Recipes
Wednesday, July 26, 2017

400 Calorie Vegetarian Dinners - Slimming Vegetarian Recipes

400 Calorie Vegetarian Dinners - Slimming Vegetarian Recipes Reviewed by Katie Grace on Wednesday, July 26, 2017 Rating: 5 Vegetarian meals are another great choice for healthy, reduced calorie eating. They are naturally low in fats in general and saturated fats ...
Wednesday, July 05, 2017
5 Delicious Fat Burning Juices Recipes That Boost Metabolism
Wednesday, July 05, 2017

5 Delicious Fat Burning Juices Recipes That Boost Metabolism

5 Delicious Fat Burning Juices Recipes That Boost Metabolism Reviewed by Katie Grace on Wednesday, July 05, 2017 Rating: 5 Juicing has become exceptionally popular with those looking to lose weight. Many fruits and vegetables contain minerals that aid in burning ...
Saturday, June 24, 2017
10 Lies You've Been Told About Losing Weight Fast
Saturday, June 24, 2017

10 Lies You've Been Told About Losing Weight Fast

10 Lies You've Been Told About Losing Weight Fast Reviewed by Katie Grace on Saturday, June 24, 2017 Rating: 5 Billions and billions of dollars. That's what the weight loss industry makes on a yearly basis! And because of this, companies will most...
Wednesday, June 14, 2017
Top 10 High-Protein Foods
Wednesday, June 14, 2017

Top 10 High-Protein Foods

Top 10 High-Protein Foods Reviewed by Katie Grace on Wednesday, June 14, 2017 Rating: 5 Why is protein important? Foods high in protein help to keep you full. Protein is really important for another reason: It’s the building...
Wednesday, June 07, 2017
35 Easy Heart Healthy Recipes
Wednesday, June 07, 2017

35 Easy Heart Healthy Recipes

35 Easy Heart Healthy Recipes Reviewed by Katie Grace on Wednesday, June 07, 2017 Rating: 5 First let’s define exactly what we mean by heart-healthy recipes and how this collection is different from other recipes you may have or hav...