lose weight

Drinking a Cup of Coffee a Day Can Help You Lose Weight

According to experts a cup of coffee a day stimulates the so-called "brown fat", a mechanism that gives battle to fats. Havi...

FITBODYUSA 27 Jun, 2019

Most Common Mistakes When Making a Diet To Lose Weight

Losing weight is not an easy thing, much less with a diet that makes us suffer or we do not see any results, can be a little frustrating, bu...

Joy 16 May, 2019

It's Harder for Shorties To Lose Weight, Says Specialist

According to the Association of Medicine for Obesity for shorties is more difficult to lose weight, here we explain why. It's ha...

Joy 9 Apr, 2019

Cinnamon Tea is For Slimming - This is The Right Way To Prepare it

Cinnamon Tea is one of the most effective weight loss drinks, also called the "ALMOST PERFECT DIET". To lose weight withou...

Joy 13 Oct, 2018

How To Lose 10 Pounds in a Month - 18 Ways To Lose 10 Pounds in One Month

People usually ask the question that we can really lose 10 pounds in a month? So our answer is yes! but it requires concentration, willpowe...

Joy 9 Sep, 2018

What You Should Eat before and After Workout To Lose Weight

If you want to make your exercise routine even more effective at burning fat and losing weight, take note of the pre-workout and post-workou...

Joy 29 Aug, 2018

Lose Weight With Low-carb: Exciting Possibilities in The Kitchen

The amount of diets that can be chosen today by those who want to lose weight is growing steadily. Not only well-known concepts such as FHD ...

Joy 15 Jul, 2018

This Boiled Egg Diet is Successful Worldwide - You Can Lose Up To 20 Pounds in 2 Weeks

If you want quick results in your fight to lose weight, the boiled egg diet is perfect. At least this is what its practitioners, sprea...

Joy 7 Jul, 2018

Lose 17 Pounds in 7 Days - We have taken a close look at the crash diet

Lose 17 pounds in 7 days: This is the nutrition plan But let's start with the diet itself. The special: Every day a different nu...

Joy 1 Jul, 2018

7 Simple Tips for Losing Weight in a Very Healthy Way

Losing weight quickly and without compromising our health is easier than we thought. There is no need for strange remedies, or intense sessi...

Joy 19 Jun, 2018