Zucchini Pappardelle with Turkey Meat Sauce and Ricotta - A Vegetarian Delight

Looking for a delicious and wholesome vegetarian dinner option that doesn't compromise on flavor? Look no further than zucchini pappardelle with a turkey meat sauce and ricotta. This creative and nutritious dish combines the goodness of fresh zucchini noodles, a rich turkey meat sauce, and a creamy ricotta topping. Packed with protein and low in carbs, this recipe is perfect for vegetarians seeking a satisfying and flavorful meal. Let's dive into the details of this mouthwatering delight and discover how to make it at home.

Zucchini Pappardelle with Turkey Meat Sauce and Ricotta

Zucchini Pappardelle with Turkey Meat Sauce and Ricotta


Ingredients:

  • 4 medium zucchini
  • 1 pound ground turkey
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 can (14 ounces) diced tomatoes
  • 2 tablespoons tomato paste
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • 1/2 teaspoon dried thyme
  • Salt and pepper to taste
  • 1/4 cup ricotta cheese
  • Fresh basil leaves for garnish

Instructions:

1. Prepare the zucchini pappardelle:
  • Using a spiralizer or vegetable peeler, create zucchini noodles resembling pappardelle ribbons. Set aside.

2. Cook the turkey meat sauce:
  • In a large skillet, heat some olive oil over medium heat.
  • Add the chopped onion and minced garlic to the skillet. Sauté until fragrant and the onion becomes translucent.
  • Add the ground turkey to the skillet and cook, breaking it up with a spatula, until it is browned and cooked through.
  • Stir in the diced tomatoes, tomato paste, dried basil, dried oregano, dried thyme, salt, and pepper. Mix well.
  • Reduce the heat to low and let the sauce simmer for about 15-20 minutes, allowing the flavors to meld together and the sauce to thicken.

3. Combine the sauce with the zucchini noodles:
  • Add the prepared zucchini pappardelle to the skillet with the turkey meat sauce. Gently toss to coat the noodles evenly with the sauce.
  • Cook for an additional 3-4 minutes, until the zucchini softens slightly but still retains some crunch.

4. Serve and garnish:
  • Divide the zucchini pappardelle with turkey meat sauce among individual plates or bowls.
  • Top each portion with a dollop of ricotta cheese.
  • Garnish with fresh basil leaves for an added pop of flavor and freshness.

Zucchini pappardelle with turkey meat sauce and ricotta is a delectable vegetarian dinner option that brings together the goodness of fresh vegetables, lean protein, and creamy cheese. This wholesome dish provides a burst of flavor while keeping it light and nutritious. By embracing zucchini noodles, you'll enjoy a satisfying pasta-like experience without the carb overload. So, give this recipe a try and indulge in a delightful vegetarian dinner that will impress your taste buds and nourish your body.