FIT BODY USA

How To Lose 10 Pounds in a Month

People usually ask the question that we can really lose 10 pounds in a month? So our answer is yes! but it requires concentration, willpowe...

If you want to make your exercise routine even more effective at burning fat and losing weight, take note of the pre-workout and post-workou...

Nutrition is still full of myths. But sports training is not an understatement either. So you can imagine what happens when we unite both sp...

When designing a weight loss diet, very fatty (and therefore calorie) foods are usually on the unwanted list or at least on the "eat in...

The flu is spreading throughout Europe and we all hope to be spared. For all those who have already done it or want to prevent it, here are ...

The term yoga can be translated as "integration", "union" or "connection". This primarily refers to the harmon...

The amount of diets that can be chosen today by those who want to lose weight is growing steadily. Not only well-known concepts such as FHD ...

If you want quick results in your fight to lose weight, the boiled egg diet is perfect. At least this is what its practitioners, spread th...

Lose 17 pounds in 7 days: This is the nutrition plan But let's start with the diet itself. The special: Every day a different nutr...