Why The Sirtfood Diet is in Fashion: You Lose 7 Pounds in a Week

This slimming plan costs nearly 2,000 euros per week, but it is within the reach of anyone who has imagination and the desire to cook a litt...

How to Lose 10 Pounds in a Week - 6 steps to lose 10 pounds in a week

With some events or important dates approaching, many people want to lose 10 pounds in a week. Maybe to fit into an evening dress or a suit ...

Avocado Diet Meal Plan for Weight Loss - Weekly Menu and Tips

The avocado diet is one of the most popular fast food diets nowadays and although there is some controversy about whether avocado is really ...

7-Day Mediterranean Diet Meal Plan an Excellent Diet To Lose Weight

The Mediterranean Slimming Diet is a dietary model with dietary patterns belonging to Mediterranean countries such as Spain, Portugal, Franc...

Drinking a Cup of Coffee a Day Can Help You Lose Weight

According to experts a cup of coffee a day stimulates the so-called "brown fat", a mechanism that gives battle to fats. Havi...

Most Common Mistakes When Making a Diet To Lose Weight

Losing weight is not an easy thing, much less with a diet that makes us suffer or we do not see any results, can be a little frustrating, bu...

It's Harder for Shorties To Lose Weight, Says Specialist

According to the Association of Medicine for Obesity for shorties is more difficult to lose weight, here we explain why. It's hard...

5 Happy Healthy Smoothies for Breakfast

Mornings are hard. Add declining temperatures and busier lifestyles into the equation and we barely have the energy to brush our hair, let a...