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November 2015

diet The Top 10 Most Effective Weight Loss Juice Recipes
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Juicing is a powerful method for achieving and maintaining your ideal weight. By using fresh fruits and vegetables and a quality juicer, you...
diet Unlocking Successful Weight Loss: Science-Backed Strategies for Vegetarians, Vegans, and Meat Eaters
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Many people choose vegetarian and vegan diets with the hope of controlling their weight. It's true that a recent study found that, on a...