June 2016

how to lose weight

How to Lose Weight: The Natural and Healthy Way

How to Lose Weight: The Natural and Healthy Way

When it comes to weight loss, the first thing I always discuss is the main reason why the majority of people fail at shedding those pounds. ...

What Is the Difference Between Weight Loss and Fat Loss?

What Is the Difference Between Weight Loss and Fat Loss?

What is the different between weight loss and fat loss? Which of these two types of body mass losing processes is healthier? Which of the tw...

1200 calorie diet plan

1200 Calorie Diet Plan: Healthy Meal Menus for Safe Weight Loss

1200 Calorie Diet Plan: Healthy Meal Menus for Safe Weight Loss

A 1200 calorie diet is a popular approach for healthy, sustainable weight loss . By maintaining a calorie deficit , you can shed pounds whi...

How to Lose 30 Pounds in 30 Days to 3 Months

How to Lose 30 Pounds in 30 Days to 3 Months

Thoughts of losing excess weight do swirl in the minds of a lot of people and those who spend a lot of thought and research on this process ...

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