January 2017 - FITBODYUSA

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Tuesday, January 31, 2017
How to Design Your Own Kettlebell Workout
Tuesday, January 31, 2017

How to Design Your Own Kettlebell Workout

How to Design Your Own Kettlebell Workout Reviewed by Katie Grace on Tuesday, January 31, 2017 Rating: 5 Designing your own kettlebell workout can be fun and easy, as long as you follow certain rules and standards. And in order to do that, you n...
Saturday, January 28, 2017
How to Lose 10 Lbs a Week - 8 Key Steps
Saturday, January 28, 2017

How to Lose 10 Lbs a Week - 8 Key Steps

How to Lose 10 Lbs a Week - 8 Key Steps Reviewed by Katie Grace on Saturday, January 28, 2017 Rating: 5 To lose 10 lbs a week requires a plan and the discipline to follow through with it. A broad ranging approach focusing on key areas is needed...
Thursday, January 26, 2017
Gym Motivation - Steps You Should Take When You Don't Want to Go to the Gym
Thursday, January 26, 2017

Gym Motivation - Steps You Should Take When You Don't Want to Go to the Gym

Gym Motivation - Steps You Should Take When You Don't Want to Go to the Gym Reviewed by Katie Grace on Thursday, January 26, 2017 Rating: 5 Getting a gym plan is expensive and you wouldn't want to waste your money, right? Especially in this economy that we are having, every c...
Monday, January 23, 2017
Are You Able To Lose 10 Lbs A Week?
Monday, January 23, 2017

Are You Able To Lose 10 Lbs A Week?

Are You Able To Lose 10 Lbs A Week? Reviewed by Anna Igor on Monday, January 23, 2017 Rating: 5 If you want to lose 10 lbs a week, it'll take more than finding the right diet plan. That's a big mistake a lot of dieters make. The...
Friday, January 20, 2017
Inner Thigh Exercises At Home - 10-Minute Tone Up Equipment-Free Workout
Friday, January 20, 2017

Inner Thigh Exercises At Home - 10-Minute Tone Up Equipment-Free Workout

Inner Thigh Exercises At Home - 10-Minute Tone Up Equipment-Free Workout Reviewed by Katie Grace on Friday, January 20, 2017 Rating: 5 Fell Like You Don't Have Time to Exercise? Even a 10-minute workout a day can make a difference. Follow this ultraspeedy circuit that...
Wednesday, January 18, 2017
Leg Workouts for Women: Get Those Wow Legs at Home!
Wednesday, January 18, 2017

Leg Workouts for Women: Get Those Wow Legs at Home!

Leg Workouts for Women: Get Those Wow Legs at Home! Reviewed by Katie Grace on Wednesday, January 18, 2017 Rating: 5 Did you know that the shape and appearance of a woman's leg add up to her beauty and charm? Leg workouts for women are specially designe...
Friday, January 13, 2017
The Aero Pilates Reformer - 6 Excellent Reasons to Use It
Friday, January 13, 2017

The Aero Pilates Reformer - 6 Excellent Reasons to Use It

The Aero Pilates Reformer - 6 Excellent Reasons to Use It Reviewed by Katie Grace on Friday, January 13, 2017 Rating: 5 The Aero Pilates reformer are really one of a kind. It combines Pilates moves and exercises with super effective cardio to deliver an effect...
Wednesday, January 11, 2017
10 Tips to Healthy Eating
Wednesday, January 11, 2017

10 Tips to Healthy Eating

10 Tips to Healthy Eating Reviewed by Katie Grace on Wednesday, January 11, 2017 Rating: 5 1 - Eat Breakfast Probably the most important meal of the day. When you sleep your in a catabolic state where you've been fasting for ...
Monday, January 09, 2017
Best Battle Rope Workout to Burn Calories
Monday, January 09, 2017

Best Battle Rope Workout to Burn Calories

Best Battle Rope Workout to Burn Calories Reviewed by Katie Grace on Monday, January 09, 2017 Rating: 5 Battle Rope Workouts Burn Fat While Building Muscle! Battle Rope workouts are becoming more and more popular in the fitness world thanks t...
Saturday, January 07, 2017
Lower Body Workout Routine Options: Machines, Dumbbells or Body Weight?
Saturday, January 07, 2017

Lower Body Workout Routine Options: Machines, Dumbbells or Body Weight?

Lower Body Workout Routine Options: Machines, Dumbbells or Body Weight? Reviewed by Katie Grace on Saturday, January 07, 2017 Rating: 5 Developing a lower body workout routine that actually works for your body can be challenging. You may identify with some of the most common ...
Thursday, January 05, 2017
Trending Fashion in the Activewear Industry
Thursday, January 05, 2017

Trending Fashion in the Activewear Industry

Trending Fashion in the Activewear Industry Reviewed by Katie Grace on Thursday, January 05, 2017 Rating: 5 The concept of activewear is gaining much popularity among today's youth as people are becoming more and more conscious about their heal...
Wednesday, January 04, 2017
Best Fat Burning Exercises and Workouts
Wednesday, January 04, 2017

Best Fat Burning Exercises and Workouts

Best Fat Burning Exercises and Workouts Reviewed by Katie Grace on Wednesday, January 04, 2017 Rating: 5 The debate Some say low intensity exercise is best to burn fat, while others say that high intensity exercise is the best! Both camps are ...
Monday, January 02, 2017
Top 10 Questions and Answers on Atkins Diet
Monday, January 02, 2017

Top 10 Questions and Answers on Atkins Diet

Top 10 Questions and Answers on Atkins Diet Reviewed by Katie Grace on Monday, January 02, 2017 Rating: 5 1. What is Atkins Diet? Dr. Atkins diet, first introduced in 1972, is strictly focused on limiting carbohydrate consumption. That is why...