Monday, September 26, 2022

Best Detox Juice to Drink at Night for Weight Loss

Looking for a detox juice recipe to lose weight while you sleep? Here's how to make this suggestion of green juice with cucumber, apple, mint, and lemon that helps cleanse the body and detoxify while you sleep.

Juice to lose weight while you sleep

This is a juice to take at night, but it is not a meal replacement. It should be taken at supper time or just before bed, because its properties work during the night, when the body is at rest. For this reason, stimulant ingredients should not be included in its preparation, such as ginger or cinnamon, which accelerate the metabolism and may end up taking away your sleep.

Check out below all the details about the preparation of this one of the best detox juices to lose weight and reduce bloating.

How to make detox juice for weight loss while you sleep:

1 - Gather the ingredients and wash the cucumber and apple well, because they will be used with peel in this juice recipe for weight loss.

Tip: If you want, you can replace the filtered water with coconut water or iced calming tea (avoid stimulant or caffeinated teas because this is a juice to be taken at night).

2 - Chop the cucumber and the apple into pieces and place them in a blender. Add the water, the juice of half a lemon and the mint and blend very well for 2-3 minutes to crush everything very well.

Tip: The apple should be chopped without the seeds but keep the peel because it is rich in fiber.

3 - Even after you crush it well, your detox juice may still contain some small pieces of cucumber and apple peel. If you prefer, you can pass the juice through a sieve before consuming. However, I advise not filtering these pieces because they are beneficial for digestion.

Drink this green juice right after its preparation to better enjoy the benefits and flavor. It is not a meal replacement and should be taken after dinner to help cleanse and detoxify the body during sleep. Try it and let us know what you think!

4 - Drink this green juice right after its preparation to better enjoy its benefits and flavor. It is not a meal substitute and should be taken after dinner to help cleanse and detoxify the body during sleep. Try it and let us know what you think!

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